Quote:
Originally Posted by Jaymoss
Then I ask you again. How do you know you are not addicted? did having to train at home have a psychological effect on you?
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Maybe ascertain the reason why I continued at home first before jumping to conclusions?
The reason I carried on at home is at my age it’s very easy to lose gains, shape, muscle tone and replace it with fat. It’s then even harder to lose that fat and try to build muscle again. After 2 months of inactivity I’m pretty certain I’d lose the vast majority of my gains for the past 5 years.
Did it have a psychological effect, no. Unless you class my not wanting to go out and buy loads of new and more slack clothes to fit me a “psychological effect”.